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  DARREN BARTOLO SPIRITUAL ADVISOR, AUTHOR, MUSICIAN
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Mindfulness Anywhere

2/28/2017

1 Comment

 
Doing some dishes? Practice some #mindfulness ! Flooding mundane tasks with breath and consciousness brings necessary space into your mind and body. In that space, calm arises. When calm arises, wisdom enters. You can practice anytime, anywhere. More loving help here. ​
1 Comment
Ellis M link
5/23/2022 08:15:19 pm

Great reading yourr blog

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    Darren Bartolo

    Intuitive Spiritual Advisor, Author, Musician

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