Chanting "om" is a simple yet profound meditation technique. Try it with me! Subscribe to my YouTube channel so you don't miss a practice. For more guidance, check our classes here. I love you!
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Living peacefully and joyfully takes discipline and constant practice. But, it can be is as simple as taking even a brief moment to be still and breath. Here's a little bit of help today with your efforts. I love you! For more on mindfulness and meditation, click here. |
Darren BartoloIntuitive Spiritual Advisor, Author, Musician Archives
January 2019
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